Syna Gensterblum
Premium Personal Training
Experience that sets a higher standard
25+ years experience in professional training & elite sports
Former IFBB elite athlete competing
at world-class level
Multiple IFBB fitness championship titles
Pilates Master Trainer & Educator
American Football Athletic Coach
Trainer of celebrities, public figures & high-profile clients
Featured on international TV shows and media
Cover model and expert for
leading fitness magazines
Coach and mentor for other professional trainers
This background allows me to combine strength and conditioning training, movement precision and deep body awareness into a training approach that goes far beyond standard fitness programs.
A Proven Track Record in Performance & Coaching
As a former professional fitness athlete, I competed on a world-class level and belonged to the top athletes in Europe, collecting numerous titles, medals, and trophies along the way. I’ve trained teams like the Berlin American Football Team, educated Pilates instructors across Europe at a leading German sports academy, and coached celebrities and public figures who trusted me to take their performance to the next level.
My work has been featured in national television shows, fitness magazines, and I’ve appeared on multiple covers as a fitness model. I co-created the ProSieben program “Mach Dich Krass” with Daniel Aminati, developed a fitness app, and built a reputation for bringing excellence, discipline, and results to every session I lead.
Training that redefines Excellence
With over 25 years of coaching experience, I combine the analytical eye of a trainer with the intuition of an athlete. My approach is defined by depth, precision, and body awareness — understanding exactly how to activate, control, and move your body efficiently.
No shortcuts. No gimmicks. Just intelligent, high-performance training built on expertise that few in the industry can match.
Today, I work with clients locally in Paphos and internationally online, helping men, women, and couples achieve more than they ever thought possible — in strength, posture, energy, and confidence.
My approach is precise, direct and deeply human. Every session is tailored to your unique body, mindset and goals. I don’t believe in generic programs or one-size-fits-all methods. My clients come to me because they want results and long lasting transformation.
BECAUSE MASTERY ISN'T ABOUT DOING MORE.
IT'S ABOUT DOING IT CONSCIOUSLY.
Trophies & Titles (just to name a few)
"I always trust my intuition"
If I had to describe myself in just one word, it would be authentic.
My intuition and gut feeling play a big role in everything I do. I try to stay present and listen closely to my inner voice — it helps me stay true to myself, to both my strengths and my weaknesses, and to make clear, consistent decisions.
Profile
Year of birth: 1978
Born and raised in: Belgium
Current home: Cyprus
Languages: German, French, English, Dutch
Zodiac sign: Sagittarius
Credentials & Qualifications
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Lecturer & Master Trainer at Aeronet Europe – Sports & Business Academy
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Corporate Health Manager (CCI)
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Fitness Trainer
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Nutrition Coach
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Rehabilitation Trainer
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Health Coach
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Pilates Trainer (Mat & Reformer, Polestar)
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CrossFit Gymnastics Coach
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Spinal Health & Back Fitness Instructor
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TRX Group Fitness Instructor
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Fascia Trainer
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Athletic Performance Trainer
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Group Fitness Instructor
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Aqua Fitness Instructor
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Bodybuilding Coach
Beyond
Performance
My work doesn’t stop at physical performance.
Over the years, I’ve seen how deeply movement, posture and body awareness influence confidence, presence and the way we show up in life.
That’s why my broader coaching work also explores the connection between body awareness, movement and emotional intelligence — for clients who want to go beyond training and understand themselves on a deeper level.
→ Learn more about my holistic coaching work here.